Tuesday, November 10, 2009

Obesity and Stress

By Dave Owen

Obesity is a condition in which the energy stockpile within human body is increased to a degree where it can cause certain health conditions or an increased death rate. Obesity is becoming viewed as an increasing public health threat. Obesity is being considered to predispose different diseases like sleep apnea, cardiovascular diseases, etc.

Stress is a major factor in Obesity. Emotions and environment stress impacts a person's overeating pattern significantly.

Emotional status normally plays upon the mind of the consumer of the food while he/she is eating something. When individuals are not in an emotionaly stable position as the result of some stress, they tend to fall back to over eating.

In the psychological thought, there are two chief standpoints on obesity. These are the externality hypothesis and the psychodynamic hypothesis.

It is viewed that overeating is considered to be a means of diminishing anxiety, alleviating frustration and deprivation, calming oneself, diminishing guilt and handling anxiety. Theorists Rakoff and Garetz depict overeating as a means of coping with emotions like anxiety, anger, despair, and depression, all of which are related to stress.

Kornhaber characterizes the obese individuals overeating pattern as occurring in response to emotional distress, especially depression.

From these analyses it is quite discernible that when an obese individual experiences stress, particularly when the cause of the stress is unclear, he/she will react by eating. The obese individual may use food in an attempt to recover a sense of self control when that sense is disturbed. Then overeating will lead the individual who is suffering from the stress to be obese which may then trigger certain other problems.

About the Author:

Planing Now For Aging Parents To Head Off Problems Later

By Lee Stan

Sooner or later we end up with aging parents. And with that comes an entire array of problems we need to deal with. We'll probably need to provide some type of assistance on a regular basis, whether we live nearby or not. It could be finding them a housekeeper, or making sure they get to doctor appointments on time.

Frequently it gets to the point that much more than temporary and occasional help is necessary. If your parent has a terminal or progressive condition that mandates round the clock care, what options are available? To everyone involved? What if you're an only child, or the only child in the family who can provide this type of help?

Blood might be thicker than water, but not all children are willing or able to step up and provide this level of care. If you're married with your own family, this also needs to be taken into consideration. Your entire family needs to be on board with this idea. Even with one dissenter, there will be serious problems. Yes, it's true: not everyone always wants grandma to move in. Your kids may not want to give up their family room to turn it into a bedroom.

Will the family all have responsibilities? No one can be there all day long. Not everyone wants to readjust their life permanently if it means a major sacrifice.

Besides the major issue of having someone move in, what are some of the other considerations to be aware of and discussed? Is she bedridden? Does she have convulsions, need special medication, special food, or help getting to the bathroom? What if she's incontinent? Who changes her and the sheets?

Everyone needs to be on the same page here. Even though it's your parent, you can't possibly be expected to be there 24 hours a day. You need help. Will your spouse help you? Normally, wives have enough to do. They don't want the additional burden of caring for someone else. When someone gets to the point that they are unable to live by themselves, this is a huge amount of work when they move in. Cooking, cleaning, medications, bathing, and even the additional expense can be more than some families can deal with.

Be proactive. Long before your parents reach old age, have honest discussions about what they expect and how these expectations might be met. They might just assume that their kids will take care of them when the time comes, no matter what. It might be a shock and disappointment to learn that other options might need to be discussed when the time comes.

About the Author: